Your New Yoga Home

Announcing! I will be holding yoga court at my cozy home studio in South Knoxville! If you prefer a small class size and relaxed atmosphere with an experienced teacher, then Casa Coffin is the place for you! I can accommodate 6 yogis per group class. There will be props-a-plenty, good tunes and summer breezes as we

Get a Leg-Up

Leverage your yoga practice with an influx of props! Learning yoga poses with these tools helps you to better understand the goals of the pose so you can make the most of your practice and lessen the learning curve. Join me for 3 hours of eye opening, epiphany inducing yoga! Register.

Fine Spine

Develop the awareness to always seek spinal integrity in yoga postures so you can learn to align the body quickly and properly. Beginner Backbone: Spinal Focus Workshop Exclusively at The Glowing Body Yoga Studio Saturday, May 5th 11:30am – 1:00pm Discover how more central stability warms and releases the overused muscles of the back, shoulders,

Methods to My March Madness!

Learn the methods to my madness! I’m offering a few workshops this month to hone your skills… Beginner Backside : Back, Gluteals & Hamstrings Sunday, March 17 @ 11:30 am – 1:00 pm Exclusively at The Glowing Body Yoga Studio $35 Investment. Learn to stop trying to just stretch your hamstrings! Develop an understanding of how

Leverage Matters

I am a firm believer in the incorporation of leverage in a yoga practice to help lessen the learning curve and to promote a deeper understanding of what’s possible in your body. Join me this Sunday for my Leverage Matters Ropes & Wheels workshop where we’ll compare & contrast the leverage of these two tools

Yoga On Wheels!

  This Sunday, October 29th catch me at Breezeway Yoga in Bearden. Expect to gain all around knowledge on how to use this great tool and increase your understanding of the anatomy and physiology of yoga postures. No wheel? No worries! 12 Wheels are available for use or you can bring your own. $40 per student.

Ropes, Wheels & Yoga, Oh My!

Join me this Sunday, August 27th for a deep dive into props that provide leverage. We’ll use the ropes wall and yoga wheels to lessen the learning curve and better understand the way we hold ourselves in yoga postures so that we’re doing the best for our bodies and not the worst. Register.

Jubilant July!

There’s something for all skills levels in July at The Glowing Body Yoga Studio. Start a practice, develop skills or challenge yourself in new ways! Gravity Defying Fun! Arm Balance & Inversion 4-Week Series Exclusively at The Glowing Body Yoga Studio Mondays, July 10th – 31st 5:15 – 6:15pm Learn the skills that bring the thrills! The

Gravity Defying Fun!

This Monday! Develop skills and confidence to defy gravity 🙂 Register. * Drop-ins will be accepted for $20 per student.

Jumpin’ June!

I’m launching new offerings next month at The Glowing Body Yoga Studio. Join me in June for some practice alerting work! Be part of the Yin crowd. Next Thursday, June 1st, I’m starting a lunch hour Yin class. Step away from your desk from 11:15a -12:15p and use this meditative, observant practice to gain your composure and