SPRING 2020
My classes meet at my home studio and The Glowing Body Yoga Studio
:: Learn more about my specialty workshops.
:: Learn more about one-on-one instruction with me.
::: MONDAY :::
9:30 – 10:15am – Live Stream Yoga with Props from The Glowing Body
6:30 – 7:45pm – Live Stream Make Monday Mellow Yin Yoga @ So Kno Yoga (my home studio)
This class will be offered online via Zoom.
Class will be 40 minutes & cost $10.
Meeting ID: 329 965 256
Password: 045795
Class payments are accepted via Venmo or Pay Pal.
::: TUESDAY :::
11:00am – 2:00pm – Available for Private Instruction
5:30 – 7:45pm – Available for Private Instruction
@ So Kno Yoga (my home studio)
::: WEDNESDAY :::
9:30 – 10:15AM – Live Stream Yoga Wheel Class from The Glowing Body
9:00 – 10:15am – Power Flow Peppered with Ropes & Wheels! – ON HOLD
10:45am – 11:45am – Ropes Wall Basics – ON HOLD
1:30pm – 2:30pm – Available for Private Instruction
6:00 – 6:45pm – Live Stream Yin Yoga from The Glowing Body
::: THURSDAY :::
9:00am -10:15am – Yoga on Wheels! Yoga Wheel Class – ON HOLD
10:45am -11:45am – Available for Private Instruction
5:15 – 6:15pm – – Ropes Wall Basics – ON HOLD
::: FRIDAY :::
8:45am – 2:45pm – Available for Private Instruction.
6:30 – 8:30pm – Bend & Bliss – Yin Yoga with Thai Yoga Massage! {3/27/20}
::: SATURDAY :::
9:30 – 10:15am – Live Stream Yinyasa – Fusion of Yin & Vinyasa – from The Glowing Body
6:00 – 830pm – Arm Balance & Inversion Exploration Workshop {3/28/20}
::: SUNDAY :::
My day off 🙂
Specialty Workshops
Bend & Bliss : Yin Yoga with Thai Yoga Massage
with Jen Beyt Coffin, Kim Lomonaco & Kelly Scott
Exclusively at The Glowing Body Yoga Studio
Friday, March 27, 2020
6:30 – 8:30pm
We will offer Thai yoga massage DURING my Yin class. Need we say more? Enhance your new year with some healing touch and peaceful yoga.
$45 gets you yoga + massage = Best. Deal. Ever.
Register.
Breakthrough to YOU! Spring Yoga & Meditation Retreat
with Jennifer Beyt Coffin & Jennifer McIntee at The Prama Institute
Friday, March 13th – 15th, 2020
Step out of your routines and shake off the winter with a spring retreat just down the road at the Prama Institute in Marshall, NC – just north of Asheville. This retreat will give you the space to concentrate, the training to focus, and the time to relax and enjoy it all without pressures or distractions.
- Experience the importance of props (wheels, bolsters, straps, blocks, and partner yoga) as a way of organizing and understanding body mechanics and leverage in our practice because leverage helps you get better at being you.
- Finding fullness in the withdrawal from ordinary life and the solitude which a weekend of yoga and meditation can offer.
- Nourish your body and soul with an abundance of compassionate and thoughtful teaching, carefully curated meals, and space for deep meditation.
I am Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.
Gain credit towards your CE training hour requirements through this specialized retreat!
