Schedule

 

WINTER/SPRING 2020

My classes meet at my home studio and The Glowing Body Yoga Studio

:: Learn more about my specialty workshops.

:: Learn more about one-on-one instruction with me.


::: MONDAY :::

9:30 – 11:00am  – Ropes Wall Yoga

6:30 – 7:45pm – Make Monday Mellow Yin Yoga @ So Kno Yoga (my home studio)

::: TUESDAY :::

11:00am – 2:00pm – Available for Private Instruction

5:30 – 7:45pm – Available for Private Instruction
@ So Kno Yoga (my home studio)

::: WEDNESDAY :::

9:00 – 10:15am – Power Flow Peppered with Ropes & Wheels!

10:45am – 11:45am  – Ropes Wall Basics

1:30pm – 2:30pm – Available for Private Instruction

6:00 – 7:30pm – Yin Yoga

::: THURSDAY :::

9:00am -10:15am  – Yoga on Wheels! Yoga Wheel Class

10:45am -11:45am – Available for Private Instruction

5:15 – 6:15pm –  – Ropes Wall Basics

::: FRIDAY :::

8:45am – 2:45pm –  Available for Private Instruction.

6:30 – 8:30pm – Bend & Bliss – Yin Yoga with Thai Yoga Massage!  {3/27/20}

Breakthrough to You Spring Retreat at The Prama Institute {3/13-3/15/20}

::: SATURDAY :::

9:00 – 10:30am – Yinyasa – The Fusion of Yin & Vinyasa

6:00 – 830pm – Arm Balance & Inversion Exploration Workshop {3/28/20}

::: SUNDAY :::

 


Specialty Workshops


IMG_9353Bend & Bliss : Yin Yoga with Thai Yoga Massage
with Jen Beyt Coffin, Kim Lomonaco & Kelly Scott

Exclusively at The Glowing Body Yoga Studio

Friday, March 27, 2020
6:30 – 8:30pm

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We will offer Thai yoga massage DURING my Yin class. Need we say more? Enhance your new year with some healing touch and peaceful yoga.

$45 gets you yoga + massage =  Best. Deal. Ever.
Register.


 

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Breakthrough to YOU! Spring Yoga & Meditation Retreat

with Jennifer Beyt Coffin & Jennifer McIntee at The Prama Institute

Friday, March 13th – 15th, 2020

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Step out of your routines and shake off the winter with a spring retreat just down the road at the Prama Institute in Marshall, NC – just north of Asheville. This retreat will give you the space to concentrate, the training to focus, and the time to relax and enjoy it all without pressures or distractions.

  • Experience the importance of props (wheels, bolsters, straps, blocks, and partner yoga) as a way of organizing and understanding body mechanics and leverage in our practice because leverage helps you get better at being you.
  • Finding fullness in the withdrawal from ordinary life and the solitude which a weekend of yoga and meditation can offer.
  • Nourish your body and soul with an abundance of compassionate and thoughtful teaching, carefully curated meals, and space for deep meditation.

I am Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.

Gain credit towards your CE training hour requirements through this specialized retreat!

Register Today!

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