Join me this Sunday, August 27th for a deep dive into props that provide leverage.
We’ll use the ropes wall and yoga wheels to lessen the learning curve and better understand the way we hold ourselves in yoga postures so that we’re doing the best for our bodies and not the worst.
Exclusively at The Glowing Body Yoga Studio
Mondays, July 10th – 31st
5:15 – 6:15pm
Learn the skills that bring the thrills! The antidote for fear – experience “a-ha!” moments through the use of Core Strength Vinyasa Yoga™ techniques and Yoga Wheels and the Ropes Wall as forms of leverage to better understand the approaches that lead to success in arm balancing and inverting.
Learn more & register!
*Class is limited to 12 students.
Exclusively at The Glowing Body Yoga Studio
Sunday, July 16th
9:00am – 12:00pm
Leverage can make a huge difference when practicing yoga postures. Lessen the learning curve with these great props – both tools will help you to get a grasp on what you should be doing in a yoga posture versus what you think you should be doing.
Registration coming soon!
*Class is limited to 12 students.
Exclusively at The Glowing Body Yoga Studio
Saturdays, July 8th – 29th
11:30am – 12:30pm
Always wanted to try yoga, and not sure where to begin? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of yoga?
Take a deep breath. This series is for you!
Learn more & register!
*Class is limited to 12 students.
This Monday! Develop skills and confidence to defy gravity 🙂
I’m launching new offerings next month at The Glowing Body Yoga Studio.
Join me in June for some practice alerting work!
Next Thursday, June 1st, I’m starting a lunch hour Yin class.
Step away from your desk from 11:15a -12:15p and use this meditative, observant practice to gain your composure and feel at peace.
Meet up with me and other arm balance and inversion enthusiasts on Mondays, June 5th – 26th from 5:15 – 6:15pm where we will use all my favorite tools to develop the skills to that will bring the thrills!
Leverage can make a huge difference when practicing yoga postures. The ropes wall and yoga wheels provide a great source of leverage.
Both tools will help you to get a grasp on what you should be doing in a yoga posture versus what you think you should be doing. Lessen the learning curve with these great props!
Gain credit towards your CE training hour requirements through these informative workshops! I am an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.
Enjoy some gravity-defying fun with me in my 4-Week Arm Balance & Inversion series at The Glowing Body Yoga Studio.
Of course, I’ll use my favorite tools – the ropes wall and yoga wheels – plus some fundamental Core Strength Vinyasa Yoga™ techniques to help lessen the learning curve so you can feel rock solid in your approach and subsequent progress 🙂
Class will meet on Mondays, June 5th – June 26th at 5:15 – 6:15pm.
The perfect time to flip that workday frown upside down!
* I’ll also be offering this series in July from July 10th – 31st.
Gain credit towards your CE training hour requirements through this informative workshop! I am an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.
Show someone who has taught you the lessons of love appreciation by sharing this class with them. All levels are welcomed. Lots of props are used for support so you can achieve sweet surrender 🙂
Join me for 6 classes over 3 weeks at The Glowing Body Yoga Studio using my favorite tools – the ropes wall and yoga wheels. We’ll meet Tues & Thurs evenings from 6:00-7:15p January 10th – 26th.
* As of 1/5/17 there are 8 spots available.
The holiday season can be a stressful time.
Remedy that with some rejuvenating time on the Ropes Wall!
Experience an openness that may elude you otherwise by practicing in a passive way and cultivate a joyful holiday attitude 🙂
Yoga Teachers – remember you can get 2.5 CEU hours with Yoga Alliance by participating in this class.
Join me for 6 classes over 3 weeks at The Glowing Body Yoga Studio using my favorite tools – the ropes wall and yoga wheels. We’ll meet Tues & Thurs evenings from 6:30-7:45p November 1st – 17th.
I’m hosting another Yoga Wheel workshop at The Glowing Body Yoga Studio this month.
Come spend 3 hours with me learning all kinds of great ways to use this ingenious prop. We’ll cover some yin approaches and get super dynamic waking up smaller muscle groups you never knew existed! Plus, your inversions will improve dramatically in a very short amount of time using this tool.
