Experience the new prop on the block and have fun doing it!
Yoga wheels boast an impressive variety of new ways of accessing strength, flexibility and deep release.
Whether you are a die hard yogi, new to the practice of yoga or just want a fun workout prop, this workshop will help you to discover new ways of using your body more efficiently.
Leverage from the wheel makes postures more attainable – especially arm balances and back bends – and allows you to feel muscle groups in ways that help you grow no matter what your favorite way to exercise is.
Expect to gain all around knowledge on how to use this great athletic tool and increase your understanding of the anatomy and physiology of yoga postures.
Be sure to bring something to take notes with.
No wheel? No worries! 12 Wheels are available for use or you can bring your own.
Gain credit towards your CE training hour requirements through this informative workshop!
I am an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.
Exclusively at The Glowing Body Yoga Studio
Saturday, September 10th | 1:00 – 4:00pm
$40 per student