Jumpin’ June!

I’m launching new offerings next month at The Glowing Body Yoga Studio. Join me in June for some practice alerting work! Be part of the Yin crowd. Next Thursday, June 1st, I’m starting a lunch hour Yin class. Step away from your desk from 11:15a -12:15p and use this meditative, observant practice to gain your composure and

Fear be Damned!

Enjoy some gravity-defying fun with me in my 4-Week Arm Balance & Inversion series at The Glowing Body Yoga Studio. Of course, I’ll use my favorite tools – the ropes wall and yoga wheels – plus some fundamental Core Strength Vinyasa Yoga™ techniques to help lessen the learning curve so you can feel rock solid

Yin with your kin

Show someone who has taught you the lessons of love appreciation by sharing this class with them. All levels are welcomed. Lots of props are used for support so you can achieve sweet surrender 🙂 Register.