The Wheel Deal – 4-Week Yoga Wheel Series

The Wheel Deal! 4-Week Yoga Wheel Series Exclusively at The Glowing Body Yoga Studio Thursdays at 9:00 – 10:00am June 9th – June 30th AND July 7th – 28th Take some time to acclimate to the wheel, and learn how to use it! This wheel-shaped prop helps to address tension and muscular restriction in theContinue reading “The Wheel Deal – 4-Week Yoga Wheel Series”

Weekend Warriors

Your weekend survival kit includes copious amounts of yoga with me! Join me for a class or a ropes wall workshop this weekend because I’ll be damned if I’m going to send you out into the weekend without the proper essentials. Yinyasa Yoga on Saturday morning at 9am at The Glowing Body Yoga Studio. The fusion ofContinue reading “Weekend Warriors”

Yoga Outside! Hooray!

FOUR opportunities to do yoga with me outdoors. Join me for one of these community oriented events… Yoga on Central Street  for Open Streets Knoxville Sunday, October 25th  |  1:30-2:30pm FREE! During Open Streets Knoxville, Central St. between the Old City and Happy Holler will be car free. The event provides them with a chance to walk,Continue reading “Yoga Outside! Hooray!”

Rope It Up!

Make something old new again with the yoga ropes wall. Stimulate your practice with some good old fashioned leverage!  Learn how to access stagnant muscles groups, truly traction the spine and invert safely.  It’s an experience that you can carry with you for a lifetime. Take classes individually for $40 or buy all 5 forContinue reading “Rope It Up!”