Yoga, yoga, yoga! That’s what I’ll be doing this fall. Won’t you join me? :: First Friday Free Yoga at The Glowing Body! :: Free 30 minute classes plus fabulous art. Friday, September 7th | 5:00- 8:00p :: Beginner Ropes Workshops :: A small class so you can start your ropes practice safely in aContinue reading “The Goings On”
Join me for an evening of Yoga on Wheels at the West Asheville Yoga Center. The studio is in a lovely neighborhood with lots of great restaurants, so make a night of it!
This Sunday, October 29th catch me at Breezeway Yoga in Bearden. Expect to gain all around knowledge on how to use this great tool and increase your understanding of the anatomy and physiology of yoga postures. No wheel? No worries! 12 Wheels are available for use or you can bring your own. $40 per student.Continue reading “Yoga On Wheels!”
Experience the new prop on the block and have fun doing it! Yoga wheels boast an impressive variety of new ways of accessing strength, flexibility and deep release. Whether you are a die hard yogi, new to the practice of yoga or just want a fun workout prop, this workshop will help you to discoverContinue reading “Yoga on Wheels!”
The Wheel Deal! 4-Week Yoga Wheel Series Exclusively at The Glowing Body Yoga Studio Thursdays at 9:00 – 10:00am June 9th – June 30th AND July 7th – 28th Take some time to acclimate to the wheel, and learn how to use it! This wheel-shaped prop helps to address tension and muscular restriction in theContinue reading “The Wheel Deal – 4-Week Yoga Wheel Series”
Your weekend survival kit includes copious amounts of yoga with me! Join me for a class or a ropes wall workshop this weekend because I’ll be damned if I’m going to send you out into the weekend without the proper essentials. Yinyasa Yoga on Saturday morning at 9am at The Glowing Body Yoga Studio. The fusion ofContinue reading “Weekend Warriors”
Partner Yoga brings two people together in a fun way. You could be lovers or friends. The relationship will benefit from this experience regardless. Join us for some laughs and some creative ways to do yoga together. Viva la Valentine’s Day! Register.
FOUR opportunities to do yoga with me outdoors. Join me for one of these community oriented events… Yoga on Central Street for Open Streets Knoxville Sunday, October 25th | 1:30-2:30pm FREE! During Open Streets Knoxville, Central St. between the Old City and Happy Holler will be car free. The event provides them with a chance to walk,Continue reading “Yoga Outside! Hooray!”
I have lots going on! Join me for one of these fun events this month… Rooftop Yoga at The Central Collective Sunday, October 10th | 4:30 – 6:30pm | $10 Yoga outdoors on a beautiful evening while supporting a small business. YES! Bring a mat… Register. The Anatomy of Transformation Workshop at The GlowingContinue reading “Goings On”
Make something old new again with the yoga ropes wall. Stimulate your practice with some good old fashioned leverage! Learn how to access stagnant muscles groups, truly traction the spine and invert safely. It’s an experience that you can carry with you for a lifetime. Take classes individually for $40 or buy all 5 forContinue reading “Rope It Up!”