Ring in the new year in with a 2 hour Yinyasa practice at The Glowing Body Yoga Studio with me. We’ll have time to relish in some yin postures, turn up the heat with some Core Strength Vinyasa Yoga and take a long winter’s nap in a 20 minute Shavasana. Thank you for your supportContinue reading “Wring Out the Old. Bring On the New!”
Explore Your Core 