Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Achievement In honor of my stepdaughter’s 20th birthday today, I want to acknowledge achievement.  She has achieved much in her 20Continue reading “Yoga is Everywhere.”

Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Stillness It’s challenging to be still in our go, go, go culture. Yoga encourages stillness in both the body & theContinue reading “Yoga is Everywhere.”

Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Vulnerability Yoga can literally put you in vulnerable positions that make you feel uncomfortable, but it is important to embrace asContinue reading “Yoga is Everywhere.”

Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Acceptance Like life, yoga can challenge us. We get confronted with discomfort, frustration and difference of opinions that can rock usContinue reading “Yoga is Everywhere.”

Yin for the Win!

Two of my students are professional runners. Amazing as I probably could not run a mile. They are sponsored by Nike & traveling the country embracing every physical opportunity and challenge presented. These girls are my heroes! They began doing Yin yoga with me and found the practice very beneficial for recovery. In my humble opinion,Continue reading “Yin for the Win!”

Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Longevity The awareness gained through practice can help you to achieve quality of life. The discipline allows the body to function betterContinue reading “Yoga is Everywhere.”

Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Committment When you commit to what you are passionate about, then you are able to get out of your own wayContinue reading “Yoga is Everywhere.”

Yoga is Everywhere.

Through my years of experience, I have come to understand the emotions and concepts behind the yogic journey. Presenting a series of thematic photographs (taken by me) that visually represent aspects of yoga. Enjoy. Aspiration Yoga is a process. Progression stokes the fire in the belly that makes us yearn for more – be it a challenging physicalContinue reading “Yoga is Everywhere.”