Beginner Backbone: Spinal Focus Workshop
Exclusively at The Glowing Body Yoga Studio
Saturday, May 5th
11:30am – 1:00pm
Discover how more central stability warms and releases the overused muscles of the back, shoulders, & hips.
The Ropes Wall and Yoga Wheels will be used to help you to be able to traction your spine and to comprehend the possibilities of movement where the spine is supported well.
I am an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP. Gain credit towards your CE training hour requirements through this informative workshop!
$35 per student
* Class is limited to 12 students.