Monthly Archives: April 2016

Weekend Warriors

Your weekend survival kit includes copious amounts of yoga with me! Join me for a class or a ropes wall workshop this weekend because I’ll be damned if I’m going to send you out into the weekend without the proper essentials.

Yinyasa Yoga on Saturday morning at 9am at The Glowing Body Yoga Studio.
The fusion of Yin yoga and Core Strength Vinyasa Yoga™ creates an integrated, balanced practice and a less stressed you 🙂yin_class

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leverage Your Strengths Ropes Wall Workshop on Saturday afternoon from
12:00-2:30pm at The Glowing Body Yoga Studio.

Leverage from the ropes and slings are reliable and will give you consistent results.
Spend a few hours with me and learn skills that you can use for a lifetime.
$35 per student.
*Class is limited to 12 students.
Register

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Heads Up! I will offer Rooftop Yoga next Sunday, April 24th  at The Central Collective from 4:30-5:30pm.

Enjoy yoga outdoors with fellow yoga lovers. Read more about it in this article from The Knox News Sentinel.

Reserve your spot!

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