Alignment, Lifestyle

Your New Yoga Home

Announcing!

I will be holding yoga court at my cozy home studio in South Knoxville!

If you prefer a small class size and relaxed atmosphere with an experienced teacher, then Casa Coffin is the place for you! I can accommodate 6 yogis per group class. There will be props-a-plenty, good tunes and summer breezes as we have the option to practice indoors or out on one of my decks.

This is a class you have to schedule as the class size is limited. Classes are $15 per student and can be paid with cash or debit/credit card when you come to class.

The class schedule is as follows starting Monday, June 18th:

  • Make Monday Mellow Yin Yoga @ 6:30 – 7:45pm
    Meditative, longer holds of postures all done on the floor with lots of props. It’s THE BEST.
  • Thursday Give Yourself Props Yoga @  6:30 – 7:45pm
    Wrap up your week with some core generated movement supported & encouraged by a variety of props that will help you to feel the possibilities!

I will offer two 1 hour long private sessions on Tuesday evenings for those wanting more personal attention and adjustments. Sessions are available for $60 per hour at:

  • 5:45pm – 6:45pm
  • 7:15pm – 8:15pm

Email me if you have any questions 🙂

 

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