The next in my anatomy based workshops series…
The Gripping Truth: Glutes Workshop
Sunday, June 24, 2012
1:00- 3:00pm
$30 per student
To grip or not to grip? That is the question! We’ll explore that topic & more…
– Learn the anatomy of the hips & buttocks.
– Discover how to best make use of these muscle groups to benefit your practice & improve your alignment.
– Finesse finding your equilibrium in standing balances, backbends & inversions.
Explore Your Core 