Alignment, Lifestyle

Jumpin’ June!

I’m launching new offerings next month at The Glowing Body Yoga Studio.
Join me in June for some practice alerting work!

Be part of the Yin crowd.

Jen BC 2444Next Thursday, June 1st, I’m starting a lunch hour Yin class.
Step away from your desk from 11:15a -12:15p and use this meditative, observant practice to gain your composure and feel at peace.

My full schedule.

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Learning to Fly.

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Meet up with me and other arm balance and inversion enthusiasts on Mondays, June 5th – 26th from 5:15 – 6:15pm where we will use all my favorite tools to develop the skills to that will bring the thrills!

Learn More and Register.

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Tools of the Trade.

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Leverage can make a huge difference when practicing yoga postures. The ropes wall and yoga wheels provide a great source of leverage.

Both tools will help you to get a grasp on what you should be doing in a yoga posture versus what you think you should be doing. Lessen the learning curve with these great props!

Learn More & Register.

YACEP

Gain credit towards your CE training hour requirements through these informative workshops! I am an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.

 

Alignment, Lifestyle

Fear be Damned!

Enjoy some gravity-defying fun with me in my 4-Week Arm Balance & Inversion series at The Glowing Body Yoga Studio.

Of course, I’ll use my favorite tools – the ropes wall and yoga wheels – plus some fundamental Core Strength Vinyasa Yoga™ techniques to help lessen the learning curve so you can feel rock solid in your approach and subsequent progress 🙂

Class will meet on Mondays, June 5th – June 26th at 5:15 – 6:15pm.
The perfect time to flip that workday frown upside down!

Register.

* I’ll also be offering this series in July from July 10th – 31st.

Gain credit towards your CE training hour requirements through this informative workshop! I am an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP.

YACEP

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Alignment, Lifestyle

Leverage is the New Black

Join me for 6 classes over 3 weeks at The Glowing Body Yoga Studio using my favorite tools – the ropes wall and yoga wheels. We’ll meet Tues & Thurs evenings from 6:00-7:15p January 10th – 26th.

The learning curve will be lessened through the use of leverage, but you will grow! 

Class is limited to 12 students, so don’t delay. Sign up today!

* As of 1/5/17 there are 8 spots available.

Register.

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