Videos

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Bolster Your Confidence – Vinyasa with a Bolster

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yogavibes.com Yinyasa Class

Full Length Yinyasa Class

yogavibes.com Yin Class: Opposites Attract

yogavibes.com Yin Class: Spinal Stimulation


FREE Instructional 2 Minute Vignettes

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Standing Wide Angle Forward Fold with a Bolster

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Approachable Handstanding – Call in the Reinforcement!

backbend_core_vignette

Bolsterific Back Bending & Core Igniting

Wide Angle Child’s Pose – Yin

Butterfly – Yin

Saddle – Yin

Snail- Yin

L-Stands

Agni Sara & Nauli

Block Work – Core & Shoulders

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