yogavibes.com
Bolster Your Confidence – Vinyasa with a Bolster
yogavibes.com Yinyasa Class
- Full Length Yinyasa Class
yogavibes.com Yin Class: Opposites Attract
yogavibes.com Yin Class: Spinal Stimulation
FREE Instructional 2 Minute Vignettes
Standing Wide Angle Forward Fold with a Bolster
Approachable Handstanding – Call in the Reinforcement!
Bolsterific Back Bending & Core Igniting
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- Wide Angle Child’s Pose – Yin
- Butterfly – Yin
- Saddle – Yin
- Snail- Yin
- L-Stands
- Agni Sara & Nauli
- Block Work – Core & Shoulders
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