Alignment, Lifestyle, Yoga Adventures

The Goings On

Yoga, yoga, yoga! That’s what I’ll be doing this fall. Won’t you join me?

:: First Friday Free Yoga at The Glowing Body! ::
Free 30 minute classes plus fabulous art.
Friday, September 7th | 5:00- 8:00p

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:: Beginner Ropes Workshops ::
A small class so you can start your ropes practice safely in a welcoming environment.
* The perfect workshop to take before my October Beginner series.
Sunday, Sept. 23rd & Oct.28th
Session 1- 9:00-10:30a | Session 2 – 11:00a-12:30p

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:: Candlelight Restorative Workshop ::
Counteract the effects of stress with gentle poses that enhance the stillness of the mind.
Sunday, September 23rd | 5:30-7:30p

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:: KSO Unstaged : Flow ::
Relax and flow to the sounds of the Knoxville Symphony Orchestra while you are guided through a yoga practice led by me, Jill Bartine & Patty Dougherty with ensembles of KSO musicians playing live music.
Thursday, Oct. 4th | 6:30p at the Mill & Mine

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:: 4-Week Total Beginner Series ::
An intimate series designed to introduce absolute beginners to yoga, in our beautiful studio featuring quality instruction that will set you up for a successful and enjoyable yoga practice. Class size is limited to 8-10 people.
Tuesdays, October 2tnd – 23rd | 6:00 – 7:00p

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:: Inner Space Yoga & Meditation Retreat at The Well Being Retreat Center ::
A weekend retreat that combines both yoga posture practice and sitting meditation with each having a place of importance. Yoga with me and meditation with Tammy Kaousias in a beautiful setting that whisks you away from it all! Plus, you get an Inner Space Yoga Supplies yoga bolster or meditation cushion with the tuition!
Friday, November 2nd – Sunday, November 4th

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:: Leverage Matters – Ropes & Wheels Workshop :: 
Ropes and wheels give you all the feels! Learn why leverage makes a huge difference when practicing yoga postures.
Sunday, November 18th | 9:00a – 12:00p

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