Alignment, Lifestyle

A Wheely Great Yoga Workshop

I’m hosting another Yoga Wheel workshop at The Glowing Body Yoga Studio this month.

Come spend 3 hours with me learning all kinds of great ways to use this ingenious prop. We’ll cover some yin approaches and get super dynamic waking up smaller muscle groups you never knew existed! Plus, your inversions will improve dramatically in a very short amount of time using this tool.

Register today!


2 thoughts on “A Wheely Great Yoga Workshop”

  1. That was a really good use of 3 hours of my life. I learned so much. Although I was not as advanced as many of the students, I walked away with an increased knowledge of where I might be able to go in the future and how I can modify for the now. Namaste!

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