Doink!

The first in a series of alignment tips.

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One thought on “Doink!

  1. […] The sand offers a unique opportunity to lower your heel and raise the ball of your foot. Yes, I know you are typically instructed to evenly distribute weight on the outer and inner balls of the feet and outer and inner heels, but this technique can allow you to feel the foundational quality of the back leg and better understand the DOINK! […]

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